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What are some of the best ways to lose weight?

Hello. I’m 5′6 and I’m 110 lbs. Although I was previously 140 lbs. I am still not happy with my weight. I’ve tried controlling my diet, and it somehow worked. I’m hoping to be 80-90 lbs. Any suggestions? Thanks.

Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

and Merry Christmas http://www.youtube.com/watch?v=vuEZXL1gXBA

This entry was posted on Friday, March 5th, 2010 at 12:22 am and is filed under Best Ways to Lose Weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What are some of the best ways to lose weight?”

  1. Frankie G says:
    March 5, 2010 at 5:32 am

    you seem to be pretty light i dont think you need to diet anymore no one is 80-90 pounds but children i hope your not anarexic or how ever you spell it i would say you would need to tighten things up like maybe get some abs 80-90 pounds would look ugly on a person thats too skinny i would advise doing sit ups about 50-100 of em b4 you go to bed and about 200 crunches b4 you go to bed and also side crunches as well and about 100 leg lifts and you should be getting abs in no time
    References :
    boxing training

  2. Ronald P says:
    March 5, 2010 at 5:58 am

    I believe there is only 1 best way to lose weight and its require discipline and commitment.

    Healthy diet and Exercise. Find exercise that you enjoy doing.

    Enuf said….good luck

    PS: Google it…
    References :

  3. Pragun06 says:
    March 5, 2010 at 6:43 am

    try taking acai berry pills,
    they work wonders.
    I bought them from
    http://acaiBest.notlong.com, they should still have them..
    References :

  4. mansionghost says:
    March 5, 2010 at 6:58 am

    Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

    and Merry Christmas http://www.youtube.com/watch?v=vuEZXL1gXBA
    References :

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