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best easy ways to lose weight for a teen?

I really need to lose minimum 30 lbs & i want to AS FAST AS POSSIBLE (: please help. tips? advice? motivation? ANYTHING? Easy diet & excersize plans are appreciated (; 10 pts to best answer.

Do more walking and exercise whenever you can. The little things don’t count? Think again! Try taking the stairs instead of elevator. Walk or biking instead of driving. When you’re waiting for a curling iron to heat up, or a toaster to finish toasting :) try dancing or lifting your legs. Eat toast or applesauce or yogurt for breakfast. Take out unnecessary items in your luch, like cookies or chips. Get outside and do something, too! Take a bike ride, go play tennis, go jogging with a friend. See if one of your friends is trying to lose weight, too, so do it together. Go walking together, or biking together, or go play tennis together! Want to know what else helps? Get a skinny state of mind. Believe that you can get skinny, and you will.

This entry was posted on Sunday, February 28th, 2010 at 10:18 pm and is filed under Easy Ways to Lose Weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “best easy ways to lose weight for a teen?”

  1. Peanut B says:
    March 1, 2010 at 3:41 am

    You’re a teen. It’s your body. Losing that much weight isn’t healthy. Get over it.
    References :
    teen-ness

  2. Katie says:
    March 1, 2010 at 4:16 am

    Do more walking and exercise whenever you can. The little things don’t count? Think again! Try taking the stairs instead of elevator. Walk or biking instead of driving. When you’re waiting for a curling iron to heat up, or a toaster to finish toasting :) try dancing or lifting your legs. Eat toast or applesauce or yogurt for breakfast. Take out unnecessary items in your luch, like cookies or chips. Get outside and do something, too! Take a bike ride, go play tennis, go jogging with a friend. See if one of your friends is trying to lose weight, too, so do it together. Go walking together, or biking together, or go play tennis together! Want to know what else helps? Get a skinny state of mind. Believe that you can get skinny, and you will.
    References :

  3. lesley says:
    March 1, 2010 at 4:28 am

    I did many different way to lose my weight, but nothing worked untill I found this amazing way. It works fast and I lost my weight easy after I found right way. I lost 15 pounds in 2 weeks and it was so easy. If you are very serious and really want to lose weight you should have a look. You can get info at http://bit.ly/654wejh9
    References :

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