Comments on: What are some natural supplements that are good for fat burning or metabolic increase? http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase Thu, 08 Apr 2010 11:20:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: PJJ http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase/comment-page-1#comment-575 PJJ Mon, 08 Feb 2010 20:59:59 +0000 http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase#comment-575 Aloe vera will help you get rid of cellulite<br><b>References : </b><br> Aloe vera will help you get rid of cellulite
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]]> By: rickyoutfield http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase/comment-page-1#comment-574 rickyoutfield Mon, 08 Feb 2010 20:43:59 +0000 http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase#comment-574 Omega 3 Fish oil is an essential fatty acid that helps with fat burning.<br><b>References : </b><br> Omega 3 Fish oil is an essential fatty acid that helps with fat burning.
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]]> By: laurencee60 http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase/comment-page-1#comment-573 laurencee60 Mon, 08 Feb 2010 19:57:59 +0000 http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase#comment-573 Chromium Piconolate is great when used in conjunction with exercise/weight training. It can be purchased at GNC and most drug stores. However, if you are a Diabetic, you may need to adjust your insulin intake. Talk to your doctor first, if this is the case and always be sure to list it as a medicine or supplement that you are taking, on all medical forms. Good Luck!<br><b>References : </b><br>Life 101 Chromium Piconolate is great when used in conjunction with exercise/weight training. It can be purchased at GNC and most drug stores.

However, if you are a Diabetic, you may need to adjust your insulin intake.

Talk to your doctor first, if this is the case and always be sure to list it as a medicine or supplement that you are taking, on all medical forms.

Good Luck!
References :
Life 101

]]> By: oldtimekid2 http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase/comment-page-1#comment-572 oldtimekid2 Mon, 08 Feb 2010 19:31:59 +0000 http://a-faris.com/fat-burning/what-are-some-natural-supplements-that-are-good-for-fat-burning-or-metabolic-increase#comment-572 The biggest one is actually a mineral called Chromium (which is also in most multivitamins). It helps to boost glucose metabolism among others, so it helps with energy and is often used by Diabetics because of that... but it can be too good for glucose in some cases, so Chromium has a warning to check with a healthcare provider if you're Diabetic/Hypoglycemic. There is also a natural product called CLA (Conjugated Linoleic Acid) which is a fat that helps to burn fat. It's a weird idea, but it works. There are other natural supplements that give energy that help you workout to burn more fat, but don't help your metabolism as directly. Also, exercising on a regular basis helps your body naturally increase metabolism on it's own. Exercising with those two supplements and/or a variety of others will definitely help to burn a lot of fat and are commonly used for weight loss. Of course, on the flip side, there is no magic pill that will let you burn fat while sitting on the couch watching TV... but once one is made, you know it'll be the hottest selling product. ;-) Good luck and I hope I helped!<br><b>References : </b><br>Personal experience, Health/nutrition classes, and personal research in my role as a Product Specialist for a vitamin company The biggest one is actually a mineral called Chromium (which is also in most multivitamins). It helps to boost glucose metabolism among others, so it helps with energy and is often used by Diabetics because of that… but it can be too good for glucose in some cases, so Chromium has a warning to check with a healthcare provider if you’re Diabetic/Hypoglycemic.
There is also a natural product called CLA (Conjugated Linoleic Acid) which is a fat that helps to burn fat. It’s a weird idea, but it works.

There are other natural supplements that give energy that help you workout to burn more fat, but don’t help your metabolism as directly. Also, exercising on a regular basis helps your body naturally increase metabolism on it’s own. Exercising with those two supplements and/or a variety of others will definitely help to burn a lot of fat and are commonly used for weight loss.
Of course, on the flip side, there is no magic pill that will let you burn fat while sitting on the couch watching TV… but once one is made, you know it’ll be the hottest selling product. ;-) Good luck and I hope I helped!
References :
Personal experience, Health/nutrition classes, and personal research in my role as a Product Specialist for a vitamin company

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