Would eating A FEW dried apricots (a laxative) each day be a healthy way to lose weight?
Thanks.
No kinds of laxative are a good way to lose weight. They are a good way to help you poop.
However, dried apricots are very good for you and you can eat more than a few a day if you wish, if it works for you, then that’s fine. If it replaces a bad snack like chocolate then all the better!
February 8th, 2010 at 2:27 pm
No kinds of laxative are a good way to lose weight. They are a good way to help you poop.
However, dried apricots are very good for you and you can eat more than a few a day if you wish, if it works for you, then that’s fine. If it replaces a bad snack like chocolate then all the better!
References :
February 8th, 2010 at 2:38 pm
No matter how you slice it, diet is a dirty word. It smacks of deprivation and hunger pangs. To overcome the pain, you need a plan.
So WebMD asked the experts for advice, and put together their quick tips on how to get your weight lossgoing.
1. Know Your Weight Loss Goals
2. Understand Your Weight Loss Personality
3. Double Up: Diet & Exercise
4. Make a Firm Weight Loss Commitment
Finally, be sure you’re committed to losing weight for yourself — not because someone else is pressuring you to do so.
Then, take things slowly, keep these tips in mind, and you should be on the road to weight loss in no time.
References :
February 8th, 2010 at 3:15 pm
There are more tips and info.
How to lose weight naturally has been in debate for years.
Some say low carb. Some say high carb. Some say it’s how much food. Some say it’s how much exercise. But none of these covers the whole picture.
How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness.
Seven Laws of How to Lose Weight Naturally
1. Make a commitment to whatever it takes.
2. Start from a foundation of happiness.
3. Design your own healthy diet plan.
4. Manage your emotions.
5. Find a way to exercise daily.
6. Keep a Journal.
7. Be persistent.
- Healthy life every day!
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