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What’s a good way for TEENS to lose weight fast without some weird diet?

I’m about 10-15 pounds overweight, and nobody else notices, but I do. It makes me feel gross to have big thighs and a flabby stomach. What do I do??

Try to stick to black tea/coffee. Black tea or coffee can actually be good for you. But personally I would like to recommend tea rather than coffee. The caffeine in the coffee is not really good for you because it is an alkaloid and can affect other functions of your body like the metabolism.

This entry was posted on Tuesday, March 2nd, 2010 at 10:40 pm and is filed under Ways for teens to lose weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

6 Responses to “What’s a good way for TEENS to lose weight fast without some weird diet?”

  1. Niko says:
    March 3, 2010 at 3:55 am

    Targetted weight loss is quite difficult, many would declare impossible, however I worked off a couple of inches from my thighs by following the tips and tricks on the web portal in the box below. Give it a try, their help is very sensible!
    References :
    benoyt.myslimming.info

  2. Dann says:
    March 3, 2010 at 4:18 am

    Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://fdoctors15.notlong.com/6AAXSta
    References :

  3. Smile says:
    March 3, 2010 at 4:50 am

    Quit snacking in between meals. Do not fall for snacks in between meals. This is especially true for those who have to travel a lot. They feel that the only time they can get a bite to eat is snacks and junk food. The main problem with most snacks and junk food is that they are usually less filling and contain a lot of fat and calories. Just think about French fries tempting but terribly fattening.
    References :

  4. Trd says:
    March 3, 2010 at 4:57 am

    Snack on vegetables if you must. You might get the pangs of hunger in between meals. It is something that you can very well control. Or even better, try munching on carrots. They are an excellent way to satisfy those hungry pangs and are good for your eyes and teeth. True, you might end up being called Bugs Bunny, but its miles better to be called Bugs Bunny than fatso.
    References :

  5. Easd says:
    March 3, 2010 at 5:35 am

    Try to stick to black tea/coffee. Black tea or coffee can actually be good for you. But personally I would like to recommend tea rather than coffee. The caffeine in the coffee is not really good for you because it is an alkaloid and can affect other functions of your body like the metabolism.
    References :

  6. Kitty says:
    March 3, 2010 at 5:58 am

    Count the calories as you eat. It’s a good idea to have an idea of the calories that most food items have. If it is a packed thing then the label is sure to have the calories that the substance has.
    References :

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